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YOU TRIED PLAN A, PLAN B, HOW ABOUT PLAN ME?
Plan me is a plan designed to fit you, not the latest fad or bestseller.

“Win The Day” Fitness is not about being perfect. Winning the day is about doing something positive for your health everyday.

Win The Day Fitness has a unique approach of combining Personal Fitness Training, Fitness Nutrition Coaching, and Lifestyle Coaching to help you succeed in reaching your fitness goals. Our approach teaches you that exercise alone only produces a fraction of the results that a combination of exercise, proper nutrition, and lifestyle changes produce.

When you work with Win The Day Fitness…you hire a coach, not personal trainer. A coach who creates an ongoing collaborative partnership built on taking action. Most people focus on what they can’t do, and what has not been successful. Win The Day Fitness figures out what you CAN do, and attacks that SUCCESS!

Good nutrition involves principles and strategies. Although these principles don’t change, the strategies do. What you eat, when you eat, how much you eat, are just part of the strategy we develop. The strategy also has to meet the demand of the client, and these thought out strategies also take lifestyle factors into consideration.